Good morning,

Have you had a good weekend.

A new week is ahead! How are you feeling this morning? I feel all I have done is eat and drink but I am not feeling guilty as I will be back preparing healthy meals today, drinking water, doing my workouts and back to my normal bedtime routine.

There are a number of changes to the weekly timetable.
Yoga – From tonight Yoga will be at the Torkington Centre, Torkington Road, Hazel Grove, SK7 4PY and will start at 6.55 pm for one hour.

BLT/Body Blitz - Mondays 6.55 pm will no longer be running.

Pilates - Starting Wednesday 10th November Pilates will be at Hazel Grove Bowling & Tennis Club, Douglas Road, Hazel Grove, SK7 4JG. The time, 6.30 pm remains the same.

I am sorry for any inconvenience caused.

Dates for the diary
Dance Fitness - Lisa is on holiday Wednesday 15th December.
For those who are on the bronze membership please note you can attend any class on the timetable. 

Classes finish Wednesday 23 December 2021 and start Wednesday 5 January 2022.

Xmas Party - Topkapi, Hazel Grove, Saturday 11 December, 7.30 pm.
The remainder of the money £16.95 is required by Friday 19 November and your choice of food 26 November.
Xmas Lunch - Thursday 16 December, 12.30 pm. Xmas jumpers optional, O'Hares. A deposit will be required nearer the time.

Have a good week. 

Take care Paula xx