Good afternoon,

Have you had a good weekend. Well, I did it I put the tree up 🤣 Xmas has officially started in our house.

Over the weekend I had a sort out and I am selling majority of my equipment. If you are interested, please let me know. For those who have borrowed equipment can you please return it to me.

Equipment for sale
Hand weights
0.5 kg  £2.00
0.75 kg  £2.50
1 kg  £3.00
1.5 kg £3.50
2 kg £4.00
2.5 kg £4.50

Bender Ball £5.50

Loop band £2.00
Yellow light resistance
Pink medium resistance
Purple heavy resistance
Green extra heavy resistance

Long band for stretching £2.00

Yoga/Pilates blocks -supports, stabilises and aligns your body £4.00

Dates for the diary
Dance Fitness - Lisa is on holiday Wednesday 15th December.
Classes finish Wednesday 23 December 2021 and start Wednesday 5 January 2022.
Xmas Party - Topkapi, Hazel Grove, Saturday 11 December, 7.30 pm.
Please provide your choice of food by 26 November.
Xmas Lunch - Thursday 16 December, 12.30 pm. Xmas jumpers optional, O'Hares.

Have a good week. 

Take care Paula xx