Good afternoon,

I hope you had a good weekend.

Can you believe we are going into February, how quickly has January gone. 

Classes are running as normal this week and most classes are getting busier so please make sure you have booked your classes as you may not be able to attend if booking at short notice.😀 

Holidays - Lisa is not teaching on Wednesday 9th February. For those on memberships you are welcome to attend any other class on the timetable. 

I am still running the offer bring a friend to try their first class free.

I still have equipment for sale as follows. Message me if you are interested.

Hand weights
0.5 KG  £2.00
0.75 KG  £2.50
1 KG  £3.00
1.5 KG £3.50
2.5 KG £4.50

Bender Ball £5.50
Yoga/Pilates block -supports, stabilises and aligns your body £4.00
Foam blocks £2.00

Take care.🧡

Paula xx