Good afternoon,

I hope you had a good weekend.

There is no Dance Fitness with Lisa on Wednesday but you are more than welcome to attend my Dance class tonight.

A reminder to book your classes as they are becoming busier in particular Monday evening dance fitness and both Thursday morning classes.😀

I am extending my offer during February to bring a friend to try their first class free.

Thursday 10 February meeting up for lunch at O'Hares, 11.30 am.

I still have equipment for sale as follows. Message me if you are interested.

Hand weights
0.5 KG  £2.00
0.75 KG  £2.50
1 KG  £3.00
1.5 KG £3.50
2.5 KG £4.50

Bender Ball £5.50
Yoga/Pilates block -supports, stabilises and aligns your body £4.00
Foam blocks £2.00

Take care.🧡

Paula xx