Good afternoon,
I hope you had an enjoyable weekend.
Yoga – An update re the Yoga on a Monday evening.
4/7/22 no class – you are welcome to attend any of mine if you are on a membership.
11/7/22 – Paula teaching Pilates.
18/7/22 Aileen covering Yoga.
25/7/22 Paula teaching Pilates.
1/8/22 Aileen covering Yoga.
8, 15, Aug I can teach Pilates.
22 Aug I am on holiday.
29/8 Bank Holiday
I will keep you informed re finding an instructor.
Can you please respond and let me know if you are interested in the Pilates sessions? I won't be offended if you aren't as I know it isn't Yoga.
Anyone else on memberships or pay as you go are welcome to attend the Pilates sessions I am teaching.
SIT Fitness - will be finishing and the last class is Monday 11th July. It will return in
September.
Lunch - Thursday 21 July, 11.30 am, O'Hares. Please let me know if you are attending and I will need to know what you are eating by Tuesday 19 July.
Fitness weekend - we still have places available for our annual fitness weekend. A deposit of
£50 is required. The date is Friday 18th to Sunday 20th November 2022 at the Inn on the Prom Hotel – Lytham St Annes.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻
