Good afternoon,
I hope you had an enjoyable weekend and enjoying the weather.
Yoga – July & August - Monday evening.
Thank you to everyone who has responded saying they are interested in Pilates. The class will go ahead this evening.
I have found someone to cover the Yoga class during July and August as follows:-
11/7/22 – Paula teaching Pilates
18/7/22 Aileen McDonnell
25/7/22 Emma MacLennan
1/8/22 Aileen McDonnell
8/8/22 Emma MacLennan
15/8/22 Emma MacLennan
22/8/22 Emma MacLennan
29/8/22 Bank Holiday
Anyone is welcome to attend.
Memberships - Please make sure you have booked your classes for July.
SIT Fitness - will be finishing today. Thank you to everyone who has participated in the class. It will
return in September.
Lunch - Thursday 21 July, 11.30 am, O'Hares. Please let me know if you are attending and I will need to know what you are eating by Tuesday 19 July.
Fitness weekend - we still have places available for our annual fitness weekend. A deposit of
£50 is required. The date is Friday 18th to Sunday 20th November 2022 at the Inn on the Prom Hotel – Lytham St Annes.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻