Good afternoon,

I hope you had an enjoyable weekend and enjoying the weather.

Yoga – July & August - Monday evening.  

Thank you to everyone who has responded saying they are interested in Pilates. The class will go ahead this evening.

I have found someone to cover the Yoga class during July and August as follows:-

11/7/22 – Paula teaching Pilates
18/7/22 Aileen McDonnell

25/7/22 Emma MacLennan
1/8/22 Aileen McDonnell

8/8/22 Emma MacLennan
15/8/22 Emma MacLennan
22/8/22 Emma MacLennan

29/8/22 Bank Holiday
 

Anyone is welcome to attend.

 

Memberships - Please make sure you have booked your classes for July.

 

SIT Fitness - will be finishing today. Thank you to everyone who has participated in the class. It will return in September.

Lunch - Thursday 21 July, 11.30 am, O'Hares. Please let me know if you are attending and I will need to know what you are eating by Tuesday 19 July.

Fitness weekend - we still have places available for our annual fitness weekend.  A deposit of £50 is required. The date is Friday 18th to Sunday 20th November 2022 at the Inn on the Prom Hotel – Lytham St Annes.   

The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road

Take care love Paula xx🏃‍ ❤️🧘🏻