Good evening,
I hope you are enjoying the hot weather and have had an enjoyable weekend.
Update re Yoga - last night I received a message from Emma, unfortunately she will not be able to teach tomorrow night as she is working in Oslo and her flight home has been cancelled which means she will not be able to get to class. This also means she cannot teach next Monday 22nd August because I was going to give her a key tomorrow and show her how to set the alarm, open up etc with me being on
holiday next week.
I
have contacted two instructors to see if they can cover tomorrow and next week, one has responded saying she is on holiday and the other, her name is Alison can cover tomorrow only as she is on holiday next week, therefore I will need to cancel next weeks class.
I am so sorry for the inconvenience caused and hope I have not confused you.
There is no Yoga on the 29th with it being a bank holiday so Emma will be back with us on Monday 5th September.
Holiday - I am on holiday starting Wednesday 17th August and classes will be back on
Thursday 1st September. For those on silver membership you have access to KFWP VIP online fitness studio.
Yoga/Pilates blocks - I have blocks for sale. A block supports, stabilises and aligns your body. Price £4.00. Foam blocks - £2.00
Fitness weekend, The Inn on the Prom Hotel,
Lytham St Annes, Friday 18th to Sunday 20th November
The remainder of the balance for those who are joining us for the weekend needs to be paid by 31/8/22. Single room £240, double room £200.
Places are still available and a deposit of £50 is required.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻
