Good morning,
I hope you are all okay and enjoyed your summer.
Classes are back to normal this
week.
Can you believe we are into September, where is the time going!!!
Don't forget to book your classes for September.
Yoga cover for September
5/9 Emma MacLennan
12/9, 19/9, 26/9 Ali Horton
Christmas Party - Topkapi has been booked for Saturday 3rd December 2022, 7.30 pm. A £10 cash deposit is required by 30th September. Price £29.95, 3 course meal.
Yoga/Pilates blocks - I have blocks for sale. A block
supports, stabilises and aligns your body. Price £4.00. Foam blocks - £2.00
Fitness weekend, The Inn on the Prom Hotel,
Lytham St Annes, Friday 18th to Sunday 20th
November
Only a few places remaining.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻
