Good morning,
I hope you have had a lovely weekend and are ready for a new week.
Yoga cover with Ali Horton
12/9, 26/9,
3/10
Just a reminder please to cancel your class if you cannot attend.
On Friday it is my birthday so I am running a special offer, see
below.
Evening Christmas Party - Topkapi has been booked for Saturday 3rd December 2022, 7.30 pm. A £10 cash deposit is required by 30th September. Price £29.95, 3 course meal.
Christmas
Party - I have booked O'Hares bar and restaurant, Thursday 15th December, 12.30 pm. More details to follow nearer the time.
Yoga/Pilates blocks - I have blocks for sale. A block supports, stabilises and aligns your body. Price £4.00. Foam blocks - £2.00
Fitness weekend, The Inn on the Prom Hotel,
Lytham St Annes, Friday 18th to Sunday 20th November
Wow 22 places have been taken for the weekend. Only a few remaining.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻
