Good morning
I hope you had an enjoyable weekend. I went with my friend to the Midland Hotel for afternoon tea. I highly recommend it and we managed to purchase it on Groupon so it was much cheaper.
Are you ready for the next few days and the high temperatures...please stay safe. Due to the weather warning I am cancelling the dance session at 6 pm with it being a high impact class. Yoga at 6.55 pm will still go ahead as the class is low impact and Aileen will adapt
it.
Yoga – July & August - Monday evening.
Cover during July and August as follows:-
18/7/22 Aileen McDonnell
25/7/22 Emma MacLennan
1/8/22 Aileen McDonnell
8/8/22 Emma MacLennan
15/8/22 Emma MacLennan
22/8/22 Emma MacLennan
29/8/22 Bank Holiday
Holiday - I am on holiday Wednesday 17th August and classes will be back on Thursday 25th August.
Lunch - Thursday 21 July, 11.30 am, O'Hares. Please let me know if you are attending and I will need to know what you are eating by Tuesday 19
July.
Fitness weekend - we still have places available for our annual fitness weekend. A deposit of
£50 is required. The date is Friday 18th to Sunday 20th November 2022 at the Inn on the Prom Hotel – Lytham St Annes.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻