Good morning,
I hope you have had an enjoyable weekend.
There are no classes today as I have a
funeral. You are welcome to attend any of my other fitness classes this week.
Yoga - August and September- Monday evening.
15/8/22 Emma
MacLennan
22/8/22 Emma MacLennan
29/8/22 Bank Holiday
5/9/2022 Emma MacLannan
Yoga/Pilates
blocks - I have blocks for sale. A block supports, stabilises and aligns your body. Price £4.00.
Foam blocks - £2.00
Holiday - I am on holiday starting Wednesday 17th August and classes will be back on Thursday 1st September. For those on silver membership you have access to KFWP VIP online fitness studio and you can attend Emma's Yoga session as this will still be running.
Fitness weekend, The Inn on the Prom Hotel,
Lytham St Annes, Friday 18th to Sunday 20th November
The remainder of the
balance for those who are joining us for the weekend needs to be paid by 31/8/22. Single room £240, double room £200.
Places are still available and a deposit of £50 is required.
The price for the weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness
rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love Paula xx🏃 ❤️🧘🏻