Good morning,
I hope you have had a lovely weekend. Another week of classes ahead with a slight change to Thursday.
Gymcatch - please book onto classes and a friendly reminder to cancel if you cannot attend.
Testimonials - If you have 5 minutes could you send me a testimonial re my classes, your thoughts, what you like etc it doesn't have to be too long just a few
paragraphs. I have included one below for an idea. You can email info@keepfitwithpaula.co.uk or message me 07986290088.
Thursday 13th October, Fiveways Pub - Keep Fit 9.30 am and Pilates 10.25 am in the conservatory. Entrance at the front of the pub. Address is Macclesfield Road, Hazel Grove, Stockport, SK7 6BE. The pub has a free carpark.
Special offer October - I am running a
special offer in October. See below.
Evening Christmas Party - Topkapi has been booked for Saturday 3rd December 2022, 7.30 pm. A £10 cash deposit is required. Price £29.95, 3 course meal.
Christmas Party - O'Hares bar and restaurant, Thursday 15th December, 12.30 pm. More details to follow nearer the time.
Yoga/Pilates blocks - I have blocks for sale. A block supports, stabilises and aligns your body. Price £4.00. Foam blocks - £2.00
Fitness weekend, The Inn on the Prom Hotel,
Lytham St Annes, Friday 18th to Sunday 20th November
Another place has been taken for our weekend, that's 23 people attending. The price for the
weekend is a single room £290.00 and a twin/double room £250.00. This is for bed, breakfast and evening meal plus our fitness classes. There is a swimming pool, fitness rooms, jacuzzi, Nordic sauna, snooker room and the beach is across the road
Take care love
Paula xx🏃 ❤️🧘🏻
