I have finished my last class for the year which was HIIT online. I cannot believe how fast the year has gone. 

How are you doing? Are you looking forward to Christmas? Are you organised or very stressed? 

I would like to wish you the most wonderful Christmas and New Year and  thank you for being part of my little community whether online, face to face or both.😀

We will return Wednesday 3 January 2024 for Pilates. Don't forget to book for the New Year. 

I am always here online in my VIP Group. I have scheduled workouts for everyone to do in the group over Christmas and New Year or you have the various workouts under guides.
 

I am looking forward to time off with the family and will not be sending newsletters until the New Year. I am going to take this time to completely chill with the family. I am not sending Christmas cards as I have donated to Christies. 

Again thank you so much for supporting me.😁

MERRY CHRISTMAS AND A HAPPY NEW YEAR.