Good morning, 

Celebrating 20 years of Keep Fit with Paula 😀

I am celebrating 20 years of my business Keep Fit with Paula, transforming lives through health, wellness and fitness! 🎉

For two decades, I’ve been passionate about helping people move better, feel stronger, and live healthier lives.  For me, fitness isn’t just a job. Whether it’s a Pilates class or a more personalised fitness plan, I love supporting you.
 

My journey hasn’t always been easy. I’ve navigated the joys and challenges of raising two wonderful children, miscarriages, endured a divorce, battled cancer, and faced the unprecedented challenges of COVID-19. Through it all, my passion for teaching fitness and helping others has remained unwavering.

These experiences have not only strengthened my resolve but also deepened my empathy and understanding of the unique struggles my clients may face. I believe that fitness is a powerful tool for healing and empowerment, and I’m committed to supporting you every step of the way on your wellness journey.

I would like to thank every one of you. Over the years your dedication, support and energy have been amazing. Whether you have been with me since the beginning or joined along the way you have all made a difference in my life. Thank you for being a part of this incredible community. I certainly would not be where I am today without you. 

Here’s to many more years of fitness, health, strength, and laughs.😀

Have a good weekend.

Paula ❤️xx