GETTING BACK ON TRACK AFTER THE HOLIDAYS!

Published: Tue, 06/07/16

Hi, well the half term holidays will soon be coming to an end and did you know there are only 6 weeks until the SUMMER holidays are here. Gosh that’s certainly come round quick. On Monday I am running my KSFL GET BACK ON TRACK FOR SUMMER 14 DAY DETOX  and it's on special offer of £21 instead of £27. More information below.
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KSFL GET BACK ON TRACK FOR SUMMER 14 DAY DETOX

Have you been on holiday?

Have you over indulged?

How are you feeling?

Do you feel sluggish or bloated or just can’t get motivated?

My advice is to stop feeling guilty - what is done is done!! Holidays are for enjoying, don't waste energy worrying about the extra few pounds you have gained, get straight back on it and they will soon melt away!!

Or

Have you not had your holiday yet and going away during the Summer and now starting to panic!

I am running a 14 day online programme starting Monday it is normally £27 but it is on special offer for £21 and if you are local you can attend one of my fitness classes in Hazel Grove free of charge.

What you get for £21:-

KSFL GET BACK ON TRACK FOR SUMMER 14 DAY DETOX

Do you want to drop a dress size in 14 days?

Access to the 14 day detox online KSFL website, includes mwhat to do over the 14 days, motivation, help and support plus:-
Shopping list 
Access to my Secret Facebook Support Group includes daily support from me. I post daily with tips, inspiration & updates to guide you through.
Free fitness class if you live in the Hazel Grove area
14 workouts - including:
  • Kick Start EXTREME
  • Kick Start LEAN
  • Kick Start TABATA
  • Kick Start Fitness Pilates
  • Kick Start AmRap & Accumulator
The workouts are awesome and for all levels!

YOU will be able to try new fat loss protocols that will help you understand and break your food addictions & cravings.  Why you crave foods and put a stop to this once and for all.
  • Understand how traditional weight loss methods are DOOMED to failure as the scientific evidence behind these myths does not stack up.
  • I will be not only helping and supporting you but educating you to understand why the Kick Start method works.
  • You will not be hungry and feel like you are missing out as the brain fog lifts.
  • Break the sugar, gluten and wheat addictions that cause so many health issues that you live with.

The price for the above is £21.00

Click Here KSFL GET BACK ON TRACK FOR SUMMER 14 DAY DETOX
KSFL FOOD ISN'T BORING. IT'S SIMPLE TO MAKE AND YOU ARE COOKING FROM SCRATCH
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5 DAY KSFL CLEANSE?
If you are not sure about KSFL this is a great programme to start with as it is only 5 days.  Maybe you have given up sugar and now want to sort out your diet and nutrition in more detail then this is a great “mini”plan. The 5 day cleanse includes a daily 10 minute workout plus positive affirmations, meal planners & recipes plus motivation.  It’s all online & you can start at any time. There is no set start date you work through the 5 days whenever you are ready. Once you sign up and create a log in you get full access to the daily instructions. As a bonus I will add you to my Facebook Support Group and I will check in with you daily to see how you are doing with the NO SUGAR initiative.
The price for the above is £9.


Click Here FOR MY 5 DAY CLEANSE