Keep Fit with Paula and Kick Start Fat Loss Courses running before the Summer Holidays

Published: Tue, 07/05/16

The Summer Holidays are almost upon us and flips it's come round quick. Do you feel you need to get in shape, tone up, ditch those unwanted pounds and inches then take a look at what programmes I have to offer.  If you need some motivation, help, guidance etc that is what I am here for I can help you. Remember PMA - positive mental attitude.

Thanks Paula x
GET BACK ON TRACK FOR SUMMER – 14 DAY ONLINE PROGRAMME
Do you want to drop a dress size in 14 days?
You will get 14 workouts including:
  • Kick Start EXTREME
  • Kick Start LEAN
  • Kick Start TABATA
  • Kick Start Fitness Pilates
  • Kick Start AmRap & Accumulator
The workouts are awesome and for all levels!
YOU will be able to try new fat loss protocols that will help you understand and break your food addictions & cravings.  Why you crave foods and put a stop to this once and for all.
  • Understand how traditional weight loss methods are DOOMED to failure as the scientific evidence behind these myths does not stack up.
  • I will be not only helping and supporting you but educating you to understand why the Kick Start method works.
  • You will not be hungry and feel like you are missing out as the brain fog lifts.
  • Break the sugar, gluten and wheat addictions that cause so many health issues that you live with.
PLUS
Access to my Secret Facebook Support Group includes daily support from me. I post daily with tips, inspiration & updates to guide you through.

If you are local free fitness classes during the programme
The price for the above is £21.00