Here are a few simple steps to ensure you have a super successful week.
1: When you shop try shopping online for ease and quickness. If you don’t shop online make sure you have a shopping list and STICK to it.
2: Plan
your meals for the week.
3: Batch cook plenty and freeze so you have a plethora of meals ready to go and take with you to work/school etc.
4: Is there a Farmers Market on in your area? Farmers Markets are the PERFECT place to get your local and organic produce.
5: Get everyone involved in your Sunday prep. Get the kids to help you cook up and choose your healthy meals.
6: Go to the
pound shop and load up on your tupperwear/lunch boxes so you can prep and take all your food on the go.