WEDNESDAY TIP OF THE DAY - KITCHEN EQUIPMENT ESSENTIALS

Published: Wed, 08/03/16

Good morning and welcome to my TIP OF THE DAY. 

Our KSFL Team got asked the following question:-
“What kitchen equipment is essential for KSFL Clean Eating?”

Below is how we answered.

Hope you pick up some tips from this.

Have a lovely day.

Paula x



​​​​​​​Here is what our Franchisees said were their most important pieces of kitchen equipment for clean eating Kick Start style:


Heather Pring KSFL West Somerset

Mine would have to be a good set of pans including 2 different size frying pans and a good sharp knife !

Sarah Hogan KSFL Lincoln

That’s an easy one for me!!! My slow cooker definitely! I’m not a brilliant cook but my slow cooker is a life saver! Lovely clean eating curries KSFL style and warming stews and casseroles! It’s just perfect for busy mums as you can just chuck it all in and you’ve got a gorgeous meal all ready for you later that day! xx

Chris Tuck KSFL West Wickham

My steamer – Love steamed veg…hot for the meal I’m cooking and cold for my salad the next day.

Helen Pybus KSFL Lowestoft

Defo a wok ! I could not be without it. I can throw anything in there with coconut oil and have a fab meal in 10 mins.

Samantha Quirk KSFL Jersey

My blender, I have a vitamix and it’s been worth every penny as I use it every single day!! Making sauces, soups, blending nuts and clean chocolate mix! I also blend vegetables for bolognese sauce etc so my son doesn’t notice…..;)

Laura Armada Buch KSFL Ireland 

Vitamix and my excalibur.
Francesca Flin KSFL Orpington

Slow cooker for quick and easy KSFL meals – sling it in at breakfast and done by dinner time 
Danni Evans KSFL Ellesmere

Slow cooker is a life saver!!!

Sindy Matthews KSFL Banbury

Slow cooker and spiraliser.

Sallie-anne Sadler KSFL Norwich

Nutri bullet & slow cooker.
Paula Thompson KSFL Stockport

Slow cooker for me. Particularly when I am stuck for time. By the time I get home from classes in the evening my meal is done. 

Andrea Riddoch KSFL Leeds

Slow cooker, juicer or blender, potato peeler or spiraliser!

Nicola Carless KSFL Bromsgrove

Nutri Bullet for smoothies, slow cooker for quick easy soups and curries and spiralizer for courgetti spaghetti