Good morning,

Today is all about breakfast.   This is a great alternative to cereals. It will keep you fuller for longer and is a healthier option.

Have a good weekend.

Love Paula xx.

If you purchase in class you will receive 15% discount on any of the KSFL recipe books.

Our BBQ recipe book is one of our biggest yet, packed full of summer recipes for your social gatherings!
These recipes will help you stay on track whilst making unbelievably delicious food!
Sections include:
Summer drinks
Meat and fish
Super salads
Vegetable dishes
Salsa and sauce
Nibbles
Summer sweets
PLUS helpful articles and tips along the way!

You can purchase this book from class