Hi 

I am sorry I have not been in touch with my usual update but I have had to change my hosting and domain for Keep Fit with Paula and I am having some teething problems. Hopefully it will be sorted soon. I hate it when things like this happen as I feel totally lost and it is out of my control so I cannot do anything but I have not had emails since last Thursday and will respond as soon as it is sorted.  

Please find below my NEW online programme starting next week.

Thanks Paula x