Good morning,
I hope you had a great weekend. It goes by far too quickly. If you are coming to class this week if you bring a friend you can have your class free of charge.
Below you will
find my weekly update re what is happening at Keep Fit with Paula with Angie, Lisa & myself as well as the weekly Fitness Timetable for February 2017. Michelle is back to teach Kettlebell in March.
Circuit Training - Every Monday 6.45 pm. Why not try Angie's class and get your first class free.
Zumba on a Wednesday until 15th Feb inclusive is at the Torkington Centre not at Norbury Church due to a church function.
Dance Fitness - Every Wednesday 6.30 pm. Why not try Lisa's class and get your first class free.
Huffys lunch - our next lunch date is Thursday 16 February 11.45 am. Let me know if you will be joining us.
Fitness Weekend - 22 - 24 Sept 2017. Details are below. Selling out fast - 2 places left.
Kettlebell 4 week fitness course - Kettlebell Course with Michelle starting Wednesday 1-22 March inclusive. The price will be £20. If you are interested please let me know. 5 spaces left
6 Week Health/Wellness Transformation Programme starting 23 February 2017. 2 spaces left
7 Day Beat the Bloat Kick Start Fat Loss Online Programme starting 20th February
Have a good week Paula x
