It's great news Michelle is going to run another Kettlebell 4 week course starting 1st - 22 March. Kettlebell targets all the major muscle groups leaving you feeling uplifted and stronger. It will improve your strength, endurance, balance & agility.

The course is £20 and needs to be payable up front.

You will need to purchase a kettlebell and we recommend starting off with 2 kg. You can buy in all sports shops, supermarkets and online.

Thanks Paula x