It's great news Michelle is going to run another Kettlebell 4 week course starting 1st - 22 March. Kettlebell targets all the major muscle groups leaving you feeling uplifted and stronger. It will improve your strength, endurance, balance &
agility.
The course is £20 and needs to be payable up front. 4 spaces left.
You will need to purchase a kettlebell and we recommend starting off with 2 kg. You can buy in all sports shops, supermarkets and online.
If you would like more details click on the link below.
Thanks Paula
x