Good morning,
I hope you had a lovely weekend and for those who are mums you were well and truly spoilt on Mothers Day. I received the most beautiful card hand-made from my youngest son Aaron that brought a tear to my eye. I don't want my little boy to grow
up and a bonus the weather was marvellous. I have enjoyed looking at Facebook and seeing people enjoying the sunshine.
Kettlebell 4 week programme was a success and the feedback received was fabulous. I would like to thank Michelle for teaching my ladies and they have already asked for the programme to be extended so we have said the next programme will run for 6 weeks. I will announce a date soon.
Below you will find what's happening this week
at Keep Fit with Paula with Angie, Lisa, and myself.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Fab Abs is back on the timetable Wednesday 29th March.
12 Week Health/Wellness Transformation
Programme starting 20 April 2017. £137. Book before 31/3/17 at an early bird price of £117. 6 spaces gone
NEW 4 week Brain Fit Programme starts Tuesday 25 April until 16 May. Price £22.00. Brain Fit is a stress reducing positive workout utilising movement, music and meditation with powerful affirmations. 3 spaces gone.
Health/Fitness Weekend 22 - 24 Sept -
spaces left.
Huffy's Lunch - Thursday 30 March 11.30 am. Everyone welcome.
Classes will run as usual over the Easter holidays apart from Bank Holiday Monday 17 April this affects both mine and Angie's class.
There are no classes Thursday 13 April at Norbury Church as they need the
room for Maundy Thursday.
Angie is on holiday Monday 8 May.
Have a good week Paula x
