Good morning,

I hope you are enjoying the Bank Holiday. I'm off to Crocky Trail with the boys today so fingers crossed the weather stays dry.

There are no classes tonight due to the Bank Holiday but I am running Zumba tomorrow Tues 2 May at 6 pm. Let me know if you are interested.

PiYo with Marion - 7 spaces have gone already for the PiYo taster session on Wednesday 24 May
6.15 pm at Norbury Church. 8 spaces available.  The PiYo 6 week course will start Wednesday 14 June and if you would like to book message me on Facebook or email.

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.  With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimise the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. If you are interested let me know in class, by email or Facebook.

Indoor Bootcamp - I am putting together a programme for an early morning Indoor Bootcamp twice a week at a local gym in Hazel Grove and Angie who is a Personal Trainer will be taking the class.  This will be a small group - 8 people maximum. Starting June.