Good morning,
Hope you had a great weekend. I have been to Blackpool overnight to watch the darts at the Winter Gardens and it was fabulous. I have never done this before but the atmosphere was brilliant and people really go to town in fancy
dress.
Here is KFWP's weekly update with Angie, Lisa and I.
Paula's holidays - w/c Monday 31 July back to work Monday 7 August and w/c Monday 21 August back to work Tuesday 29 August.
As I am away week commencing 31st July for one week you are welcome to attend Angie's or Lisa's class as these will still be running.
Weekly Timetable
below.
Summer Special - 7 Day Kick Start Online Sprinter Programme.
7 days - £20
Next one starts 7 August 2017
Health/Fitness Weekend 22 - 24 Sept - the hotel has allocated us more rooms so we have spaces available. You will find the itinerary on the KFWP website. Link below. If you are interested let me
know.
Dates for diary
Kettlebells - Great news Michelle is back for a 6 week programme, 4 Oct - 8 Nov, Norbury Church, 6.15 - 7.00 pm.
90 Day Women's Health & Weight Loss Programme - Starts 7 Sept to 3 December. Attend weekly meeting and a fitness class per week (live) or online programme. £147 live/online or
£96.00 weekly talk only.
Xmas Party - Saturday 9 December. Same venue as last year as the feedback I received was good. Stockport County Football Club, dine and disco £26.95. £10 deposit required
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't
attended any of our classes before you can have a free trial.
Have a good week Paula x
