Good morning,
I hope you had a lovely weekend.
I am on holiday this week but will be back on Tuesday 29th August with Zumba at 6 pm and Fat Burn 6.45 pm and classes are back to normal that week.
Lisa's
Dance Fitness class will be running as normal at the Torkington Centre on Wednesday 6.30 pm and you are welcome to attend.
Summer Special - 7 Day Kick Start Online Sprinter Programme.
7 days - £20
Next one starts 4 September 2017
Health/Fitness Weekend 22 - 24 Sept - the hotel has allocated us more rooms so we have spaces available. You
will find the itinerary on the KFWP website. Link below. If you are interested let me know.
Dates for diary
Kettlebells - Great news Michelle is back for a 6 week programme, 4 Oct - 8 Nov, Norbury Church, 6.15 - 7.00 pm.
90 Day Women's Health & Weight Loss Programme - Starts 7 Sept to 7 December.
Attend weekly meeting and a fitness class per week (live) or online programme. £147 or £96.00 weekly talk only. I have extended the Early bird booking of £127 if you book before 28 August 2017
Xmas Party - Saturday 9 December. Same venue as last year as the feedback I received was good. Stockport County Football Club, 3 course meal and disco £26.95. Thanks you to those who have paid their
deposits.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula x
