Good morning,
I hope you are having a lovely bank holiday weekend..
I am flying home today so classes will be back on tomorrow Tuesday 29th August with Zumba at 6 pm and Fat Burn 6.45 pm and classes are back to normal for the
rest of the week. You will find the timetable for the rest of August and September below.
Summer Special - 7 Day Kick Start Online Sprinter Programme.
7 days - £20
Next one starts 4 September 2017
Health/Fitness Weekend 22 - 24 Sept - the hotel has allocated us more rooms so we have spaces available. You will find the itinerary on
the KFWP website. Link below. If you are interested let me know.
Dates for diary
Kettlebells - Great news Michelle is back for a 6 week programme, 4 Oct - 8 Nov, Norbury Church, 6.15 - 7.00 pm.
90 Day Women's Health & Weight Loss Programme - Starts 7 Sept to 7 December. Attend weekly meeting and a fitness
class per week (live) or online programme. £147 or £96.00 weekly talk only. I have extended the Early bird booking of £127 if you book before midnight tonight.
Xmas Party - Saturday 9 December. Same venue as last year as the feedback I received was good. Stockport County Football Club, 3 course meal and disco £26.95. Thanks you to those who have paid their deposits.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula
x
