WEDNESDAY TIP OF THE DAY - AVOCADOS

Published: Wed, 08/30/17


Good morning and welcome to my TIP OF THE DAY.

Have you ever tried an avocado?

I love avocado and enjoy it with bacon or a salad. Avocados are very healthy and a good fat and our body needs good fat in our diet.

When you are next shopping purchase one and give it a try.

Let me know what you think and as always I am here to help.   

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Check out my NEW 90 DAY WOMENS HEALTH AND WEIGHTLOSS PROGRAMME.
You can attend class or follow the programme online if you do not live locally or you haven't got time to attend the class.

If you want to join the programme why not take up my EARLYBIRD OFFER.

My 90 Day Health and Weightloss programme will run every Thursday evening at Norbury Church Hazel Grove 7.00 - 7.45 pm

Starting on Thursday 7th September and running until 7th December

Each week will be:

Weigh and measure
30 minute talk 
Exercise class

​​​​​​​The price is £147  



CLICK HERE 90 DAYS WOMENS HEALTH & WEIGHTLOSS PROGRAME

7 Day Kick Start Sprinter with Paula Thompson

Do you need a KICK START to get your fitness and nutrition back on track?

Get back on track, kick the sugar, boost your health and well-being and feel fabulous in 7 days!!!

MONDAY 4 SEPTEMBER £20.00
A new 7 day Kick Start Protocol including carb cycling, intermittent fasting all in one 7 day plan
• A daily workout
• All delivered quickly and easily in a secret Facebook Group
• 7 new quick and easy instructional videos
• Shopping List
• Menu Planner

The daily protocol to shape up fast for that event, your holiday, or just a big nutritional kick up the bum!

Plus of course daily mentoring with me and support from your team members!

Bonus – if you are local attend my Kick Start group Thursday, Norbury Church, London Rd, SK7 4RF, 7-7.45 pm and a fitness class from my fitness timetable.

CLICK HERE 7 DAY ONLINE SPRINTER PROGRAMME
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CLICK HERE TO JOIN ANY OF MY ONLINE KSFL PROGRAMMES
CLICK ON THE LINK BELOW AND LIKE MY KICK START FAT LOSS BUSINESS PAGE CONTAINING TIPS, RECIPES, AFFIRMATIONS, FOOD VIDEOS AND MORE.