Good morning,
I hope you had a good weekend. If you are local it is the school holidays so if you are taking time off I hope you have a good week.
What's happening this week and up to
Xmas.
YOGA - I am looking at putting on a Yoga class starting January 2018. Can you let me know if you would be interested?
Pilates & Zumba Wednesday evening - Norbury Church
Wednesday 4th October - 8th November
Norbury Church are running a course so Zumba will be moving to 6.30 - 7.15 pm and Pilates will move to 7.15 - 8.00 pm. Sorry for any inconvenience caused. This is for 6 weeks
only. Re Pilates I can only have 8 people in the room so you do need to book a place.
One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you need. This is done over the phone and email.
Xmas Party - Saturday 9 December. Stockport County - Edgeley. £26.95 3 course meal with disco. 9 spaces remaining. Balance of £16.95 needs to be paid by 3/11/17.
Fitness Weekend 2018 - 12 - 14 October. Queen's Hotel, Llandudno. £25 deposit to be paid by 31/10/17 and another £25 by 31 January 2018. Price double room £210 or single
room £214.
Open Evening Wednesday 24 January 2017 talk with Rachel Homes creator of Kick Start Fat Loss including Lift Lean exercise class. More information to follow.
Huffy's Xmas lunch - Thursday 14 December 2017 12.30 pm
If you are attending class this week and you bring a friend you can have your class free of charge or
if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula x
