Good morning,
I have so many people asking me for advice regarding various topics ranging from fitness, nutrition, medication, sleep, stress etc I have created a private Facebook group called Kick
Start Stockport Fitness, Health & Wellness so I can help you with anything you need to know.
I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join.
It is
a private group so no-one apart from the people in the group will see your posts.
I would love as many of you to become involved and share ideas.
See you there Paula xx
