At Kick Start I recommend Himalayan Salt to my clients and it always raises questions so I thought today I would mention it in my
newsletter.
Have you heard of Himalayan Salt?
If so are you taking it?
What is the deal with Himalayan Salt?
What's all this about Pink Himalayan Salt?
Salt is SOMETHING else that has been given a BAD RAP health wise.
So, I thought I’d bring you right up to date with what's going on with salt & how it can help your
adrenals, balance your hormones & has additional healthy properties.
The benefits of Himalayan salt include:
Detoxifies the body by balancing systemic pH
Improves hydration by providing trace minerals
Improves mineral status of the body
Reduces muscle cramps by improving minerals and hydration
Helps balance blood sugar
Supports hormone balance
Helps balance blood pressure because it provides unrefined,
mineral-rich salt in an ionic solution
Improves sleep by supporting blood sugar and hormone balance
Acts as a powerful antihistamine
Supports weight loss by balancing hormones & improving energy
Supports thyroid and adrenal function
WHY NOT ordinary Table Salt?
Table salt is man made and stripped of minerals and bleached. It also has 97.5 percent sodium chloride, 2.5 percent man-made chemicals, such as moisture absorbents and
flow agents. These are dangerous chemicals like ferrocyanide and aluminosilicate. A small amount of iodine may also be added. The processing also radically alters the structure of the salt. Refined table salt is dried above 1,200 degrees Fahrenheit, and this excessive heat alters the natural chemical structure of the salt.
Sea Salts
Unfortunately, Sea Salts are becoming more and more polluted as the oceans fill up with
toxins.
Real Salt
Mined from ancient sea beds, is untainted by toxins and provides a rich source of 60+ trace minerals.
BUT
Himalayan salt is also mined from ancient sea beds, so it is pure from modern environmental toxins.
AND
It provides a whopping 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with
water.
How should you take it?
As soon as you wake up, have a glass of bottled or filtered water with the tinniest pinch.
Experiment with the amount & also have a glass just before bed.
Where can I purchase?
Amazon.co.uk
TK MAXX
Pound Stretcher
Some supermarkets & health food shops
This is now part of my daily routine. I
even take it on holiday with me including camping.
