FOODIE FRIDAY - RECIPE OF THE DAY - SQUASH AND CRANBERRY BAKE

Published: Fri, 12/08/17

Good morning

Last night was our final weigh in of our 90 Day Women's Health and Weight Loss Programme. I have been blown away by the results of the ladies on the programme. Their hard work and determination of my ladies is incredible. Photos to follow.

I am looking forward to Saturday night as it is our Keep Fit Xmas Party night. I am sure there will be lots of dancing.

So here I am with another Xmas recipe. Squash and Cranberry Bake.

Also the Kick Start Xmas Recipe book is normally £10 but during December there is 15% off so the price is £8.50. If anyone would like a copy you can click on the link below or purchase from class. 

If you make the recipe below or any other recipes I would love to see your photos and hear your comments.

My brand NEW Kick Start Prime Programme is now on my website and starts 1 February 2018 and if you would like to know more re what I do join Rachel, Creator of Kick Start and myself on Wednesday 24 January 2018, 7 pm, Norbury Church for my Open Evening. There will be talks on various topics as well as a taster Forrest Inspired Yoga session with Aileen. Invites will be handed out at class and if you don't attend class and would like to attend email me and I can send you an invite. The price is £5.00 but if you purchase on the night this will be deducted.

Have a fab weekend.

Paula xx
FREE PRIVATE FACEBOOK GROUP
Kick Start Stockport Fitness, Health & Wellness
I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.  

ONE TO ONE COACHING PROGRAMME
I am offering a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I can coach you online & provide you with everything you need.

Is ONLINE COACHING for you? If so, bookings are being taken now.

Normally £10 now £8.50 during December
Contents of the book
*Spiral bound for easy reading
*81 Pages
*56 Recipes
Help & advice section – Surviving Christmas, Hormones Explained, Freestyle Cooking, Christmas Ideas, Preparing Your Turkey
Christmas Tipples
Starters
Meat Dishes
Vegetable Dishes
Desserts
Christmas Nibbles
Lifestyle Changes
Surviving Christmas
Hormones Explained
KSFL Freestyle Cooking
KSFL Christmas Ideas
KSFL Bread Recipe