28 Day Women's Health & Weight Loss Programme & 7/14 Day Kick Start Sprinter

Published: Tue, 01/02/18

Good afternoon,

There is SO Much more to women's health that NO ONE is addressing.  2018 is the perfect time to regain your health and wellness and my next 28 day Women’s Health and Weigh Loss Programme starts Thursday 4 January. You can attend my live class or follow this programme online.
Do you know:-
how your hormones are impacting your health and weight?
how stress and anxiety really affects you?
why are you putting weight on around your middle?
doing LESS exercise is often better than doing MORE.
gut health - bloating and digestive problems can affect you on a daily basis?
with mind-set and motivation you can stop those negative self-sabotaging thoughts?

7/14 day (you choose) Kick Start Sprinter with Paula Thompson. Lose weight in 7/14 days. This programme is online only and starts Monday 8 January 2018.

7/14 day (you choose) Kick Start Sprinter with Paula Thompson. Lose weight in 7/14 days.

Do you need a KICK START to get your fitness and nutrition back on track?

Get back on track, kick the sugar, boost your health and well-being and feel fabulous in 7 or 14 days!!!

It will re-set your metabolism, fire up your energy levels and give you the results you desire very quickly.

This course has brand new nutritional information with 7 or 14  day easy meal plans for you to follow.

£20.00 7 days includes fitness classes

£27.00 14 days includes fitness classes

• A new 7/14 day Kick Start Protocol including carb cycling, intermittent fasting all in one 7/14 day plan
• A daily workout
• All delivered quickly and easily in a secret Facebook Group
• 7/14 new quick and easy instructional videos
• Shopping List
• Menu Planner

The daily protocol to shape up fast for that event, your holiday, or just a big nutritional kick up the bum!

Plus of course daily mentoring with me and support from your team members!