Good morning
How are you all? For some people this is the first week back so I hope you have had a good week.
Last night in my 28 day Women's Health & Weight Loss Group we were discussing bread has some of my ladies over
Xmas have eaten more bread than they normally do so some are cutting it out completely or reducing the amount they have been eating.
Below are some lovely bread recipes.
If you make the recipes below or any other recipes I would love to see your photos and hear your comments.
My 7 day Online Sprinter Progamme starts Monday. There is a link below for more information.
My
brand NEW Kick Start Prime Programme starts 1 February 2018 and if you would like to know more re what I do join Rachel, Creator of Kick Start and myself on Wednesday 24 January 2018, 7 pm, Norbury Church for my Open Evening. There will be talks on various topics as well as a taster Forrest Inspired Yoga session with Aileen. Invites will be handed out at class and if you don't attend class and would like to attend email me and I can send you an invite. The price is £5.00 but if you purchase on
the night this will be deducted.
Have a fab weekend.
Paula xx FREE PRIVATE FACEBOOK GROUP Kick Start Stockport Fitness, Health & Wellness I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would
love as many of you to become involved and share ideas. ONE TO ONE COACHING PROGRAMME I am offering a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I can coach you online & provide you with everything you need. Is ONLINE COACHING for you? If so, bookings are being taken now. KSFL CURRY BOOK If you enjoy curries then this is a must. Contains the following: How to make your own curry paste ie Thai Red, Thai Green Meat Dishes ie Beef Madras, Lamb Curry, Pork Vindaloo, Balti Beef 18 recipes Poultry Dishes ie Tandoori Chicken, Chicken
Passanda, Chicken Skewers 25 recipes Seafood Dishes ie Balti Fish Curry, Thai Red Salmon & Lentil Curry 19 recipes Vegetables & Pulses, ie Butternut Squash & Coconut Curry, Simple Spinach Curry, Chapatis, Masala Rosa with Mint Rasam 26 recipes Price £10 plus £2.00 posting and packing or purchase from class
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