Good morning

I hope you have had an enjoyable weekend? I went for a lovely walk in Macclesfield Forest on Saturday. What a lovely place it is. After our walk we enjoyed lunch in one of the pubs there. I highly recommend it. Apart from that it was a quiet one for me as I am off to Lisbon next week for my friend's 60th birthday so I am really looking forward to that. Lisbon is a place I have always wanted to visit just not got around to doing it so what nicer way than going with 13 other ladies.

What are your plans for this week?

Do you find if you are at home with the kids you go off track with your routines ie food and exercise. Try prepping your food so you know what meals you will be having so you don't reach for the wrong types of foods. 

This week is half term but all classes are running as normal. If you are struggling with a sitter you are welcome to bring along the children they can sit and watch or join in for £2.

Thank you to everyone who joined me for lunch at Huffys last Thursday. The turn out was fab and as usual we had a great time and a good catch up.

Below are my updates regarding what's happening at Keep Fit with Paula/Kick Start Stockport.

Mums and Tots Fitness Pilates - this is a new course I will be offering where mums can bring their little ones to join in or play. There will be a taster session coming soon and the course will start after Easter.

Thursday 29 March​​​​​​​ - there will be no Pilates class as the church require the room for a function. Kick Start will be on as normal.

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.