Weekly update for Keep Fit with Paula w/c 12th February 2018

Published: Mon, 02/12/18

Good morning

I hope you have had an enjoyable weekend?

Below are my updates regarding what's happening at Keep Fit with Paula/Kick Start Stockport.

Mums and Tots Fitness Pilates - this is a new course I will be offering where mums can bring their little ones to join in or play. There will be a taster session coming soon.

Health & Fitness Weekend 2018 - ONLY 1 PLACE LEFT

12 - 14 October. Queen's Hotel, Llandudno. £50 deposit. Price double room £210 or single room £214. Click on link below.

Huffy's lunch - this is the time for my clients to get together and have a good old natter/catch up. Thursday 15 February, 11.30 am. Let me know if you are attending.

One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you need. This is done over the phone or WhatsApp.

If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.

Have a good week Paula x

FORREST INSPIRED YOGA

FREE PRIVATE FACEBOOK GROUP
Kick Start Stockport Fitness, Health & Wellness

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.

CLICK HERE FREE FACEBOOK GROUP

CLICK HERE HEALTH & FITNESS WEEKEND

CLICK HERE 1:1 COACHING PROGRAMME

CLICK HERE KICK START WEBSITE

CLICK HERE KEEP FIT WITH PAULA WEBSITE

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