Good morning

How have you all been coping this week? Are you managing to get out and about? I cancelled my classes last night as I didn't think it was safe enough to drive and the venue car park was icy. I will keep you informed re other classes. I hope things will get back to normal soon because if I don't teach I don't get paid.  

Today I have two recipes a beef and tomato stew and a chicken jalfrezi for the slow cooker.

Enjoy.

I would love to know if you make any recipes I give you as well as photos.

Have a fab weekend.

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.  

This is one of my bestsellers. Price is £10 plus £2.00 postage and packing if you require posting or collect from class.