Good afternoon
Have you had a good Easter weekend? I hope you have enjoyed yourself and eaten an egg or two.
Classes are on over the Easter
holidays starting with Forrest Inspired Yoga with Aileen tonight who is back from her holidays.
I have passed my Mums and Tots Fitness Pilates Certification and looking at a class on a Tuesday at 11.30 am as this is the only day and time slot available at the venues I wish to teach. If you are interested in attending this 4 week programme let me know. I will
confirm a date soon.
Below are my updates regarding what's happening at Keep Fit with Paula/Kick Start Stockport.
My new Kick Start programme 8 Week Summer Superboost is starting on the 12 April and can be done live or online. More
details below.
I am running a brand new Online 21 day Programme starting 16 April 2018 - Lift Lean 5:2. This is a great programme if you want to eat healthy during the week but relax your nutrition at the weekend. More details below.
TASTER SESSION - Forrest Inspired Yoga - we are looking at putting on
another class on a Monday evening 8 - 9 pm, Torkington Centre. We are running a taster session Monday 16th April and the price for the session will be £2.00. Spaces are going for the taster session so if you would like a place let me know.
Please note my new price increases.
Prices:
£7.00 Yoga, buy a 10 class payment card £70 and receive 11th class free or 6 week block booking £39
£6.50
Pilates 1 hour class (Wed), buy a 10 class payment card £65 and receive 11th class free or 6 week block booking £36
£6.00 Pilates 45 min class (Thurs), buy a 10 class payment card £60 and receive 11th class free or 6 week block booking £33
£5.50 All other classes, buy a 10 class payment card £55 and receive 11th class free
£9.00 2 classes per week, except Yoga
£11.00 3 classes per week, except Yoga
Classes to be taken
in the same week and paid in full at the first class you attend.
Payment is non-refundable if you do not attend the second/third class.
10 CLASS PASS PAYMENT CARDS 1, 2, 3 and 4
HOW DOES IT WORK
Every time you attend class (total of 10) you get your card stamped. Once the card has been stamped 10 times you will get your 11th class free of charge. The 10 Class Pass Payment Cards can be purchased at my classes and
payment can be made by cash, cheque or bank transfer.
Payment Card 1 £55.00 10 classes + 1 free, all classes except Pilates and Yoga
Payment Card 2 £60.00 10 classes + 1 free, Pilates only, 45 minute session
Payment Card 3 £65.00 10 classes + 1 free, Pilates only, 1 hour session
Payment Card 4 £70.00 10 classes + 1 free, Yoga only
Health
& Fitness Weekend 2018 - 20 places gone
We have been given a larger room therefore have 4 more spaces available.
12 - 14 October. Queen's Hotel, Llandudno. £50 deposit. Price double room £210 or single room £214. Click on link below.
Lunch - our next lunch date will be
Huffy's Thursday 24 May 11.30 am.
Holidays - I am away Monday 28 May for one week. Yoga and Dance Fitness will be running.
One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and
Wellness Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you need. This is done over the phone or WhatsApp.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free
trial.
Have a good week Paula x
