Good morning
Have you had a good weekend? Well the mini beast of the East struck has predicted but thank goodness it has cleared up around Hazel Grove. Classes are running as normal apart from Aileen's Yoga class as she is on holiday for two
weeks.
Below are my updates regarding what's happening at Keep Fit with Paula/Kick Start Stockport.
My new Kick Start programme 8 Week Summer Superboost is starting on the 12 April and can be done live or online. More details below.
TASTER SESSION - Forrest
Inspired Yoga - we are looking at putting on another class on a Monday evening 8 - 9 pm, Torkington Centre. We are running a taster session Monday 16th April and the price for the session will be £2.00.
No Yoga this week as Aileen is on holiday 19 - 31 March 2018.
Mums and Tots Fitness Pilates - this is
a new course I will be offering where mums can bring their little ones to join in or play. I have almost finished my certification for this and will let you know when the course will start.
Thursday 29 March - there will be no Pilates class as the church require the room for a function. Kick Start will be on as normal.
As from 2/4/18 I will be increasing my fitness class prices due to rising
costs.
Prices:
£7.00 Yoga, buy a 10 class payment card £70 and receive 11th class free or 6 week block booking £39
£6.50 Pilates 1 hour class (Wed), buy a 10 class payment card £65 and receive 11th class free or 6 week block booking £36
£6.00 Pilates 45 min class (Thurs), buy a 10 class payment card £60 and receive 11th class free or 6 week block booking £33
£5.50 All other
classes, buy a 10 class payment card £55 and receive 11th class free
£9.00 2 classes per week, except Yoga
£11.00 3 classes per week, except Yoga
Classes to be taken in the same week and paid in full at the first class you attend.
Payment is non-refundable if you do not attend the second/third class.
10 CLASS PASS PAYMENT CARDS 1, 2, 3 and 4
HOW DOES IT WORK
Every time you attend class (total of 10) you get your card
stamped. Once the card has been stamped 10 times you will get your 11th class free of charge. The 10 Class Pass Payment Cards can be purchased at my classes and payment can be made by cash, cheque or bank transfer.
Payment Card 1 £55.00 10 classes + 1 free, all classes except Pilates and Yoga
Payment Card 2 £60.00 10 classes + 1 free, Pilates only, 45 minute session
Payment Card 3 £65.00
10 classes + 1 free, Pilates only, 1 hour session
Payment Card 4 £70.00 10 classes + 1 free, Yoga only
Health & Fitness Weekend 2018 - 20 places gone
We have been given a larger room therefore have 4 more spaces available.
12 - 14 October. Queen's Hotel, Llandudno. £50 deposit. Price double room £210 or
single room £214. Click on link below.
Lunch - our next lunch date will be Huffy's Thursday 29th March 11.30 am.
Holidays - Monday 28 May for one week. Yoga and Dance Fitness will be running.
One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you need. This is done over the phone or WhatsApp.
If you are attending class this week
and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula x
