Good morning
How are you? I hope you had a good weekend and managed to enjoy the lovey sunshine.
To my ladies who attend Zumba and Thursday morning Pilates. It is
with great sadness that I have to inform you that Val Hutchinson passed away last Tuesday. Val wasn’t just a client she became a friend and attended fitness nights out and lunches at Huffy’s and although she became very poorly she continued to join us if she was well enough to do so. She was a very generous person buying my boys gifts at Xmas and I always got a present when she went on holiday. She loved coming to Zumba and said to me once that it made her feel happy and even though she couldn’t
move much she loved the people, the music and the atmosphere. She made lots of friends at class and will be sadly missed. You will be missed very much Val. xxx
The funeral will take place on Tuesday 1 May at 1.45 pm the Rowan Chapel, Stockport Crem and afterwards at Davenport Golf Club.
Below are my updates regarding what's happening at Keep Fit with
Paula/Kick Start Stockport.
TASTER SESSION - Forrest Inspired Yoga - the taster session is tonight so for those booked on we look forward to seeing you. The session is £2.00. If you are coming along please bring a mat.
If people enjoy the taster session we are looking at running a new Forrest Inspired Yoga class starting Monday 14 May, 8
pm, Torkington Centre.
Tuesday - Forrest Inspired Yoga - unfortunately we have had to stop this class due to an incident that happened. I have found a new venue and Yoga will be starting on Tuesday 1 May at the later time of 6.30 pm, 1 hour session, £7. The venue is Rising Sun Pub, (upstairs) 2 Buxton Rd, Hazel Grove, SK7 6AD.
Mums and Tots Fitness Pilates 4 week
programme. BRAND NEW 4 week programme starting today the next course will be Monday 11/6 - 2/7/18 11.30 am -12.30 pm, Torkington Centre, Hazel Grove, SK7 4PY. The price of the programme is £26 and is payable in advance.
Health & Fitness Weekend 2018 - 20 places gone, 4 more spaces available.
12 - 14 October. Queen's Hotel,
Llandudno. £50 deposit. Price double room £210 or single room £214. Click on link below.
Lunch - our next lunch date will be Huffy's Thursday 24 May 11.30 am.
Holidays - I am away Monday 28 May for one week. Yoga and Dance Fitness will be running. Lisa will be away Wednesday 20th
June.
BRAND NEW Buggybeat - I am doing a certification to become a Buggybeat Instructor. This is for anyone who has a baby or toddler or looks after one ie mum, dad, childminder, grandma, grandad etc. Bugbybeat is an outdoor cross training class for parents and baby/toddler. We will meet in a local park to do our workout. This is great for those who want to exercise but struggle to sort out childcare. If you are
interested email me and I can add your name to the list and keep you updated.
One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you
need. This is done over the phone or WhatsApp.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula
x
