FOODIE FRIDAY - RECIPE/TIP OF THE DAY

Published: Fri, 04/27/18

Good morning well the weekend is almost here. Whatever you have planned enjoy it.

What a busy week for Keep Fit with Paula. Classes are getting busier and on Monday I started my new Mums & Tots Fitness Pilates class that went really well. Mums loved the idea they could bring their child to class and Aileen did a taster Forrest Yoga session. 13 people attended the session so they could get a feel and understanding of what Forrest Yoga is like and Aileen will be running another session on Monday £4.

Today I have posted a tip and recipe of the day.

Have a good weekend.

Paula xx

FREE PRIVATE FACEBOOK GROUP
Kick Start Stockport Health & Wellness

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.

CLICK HERE FREE FACEBOOK GROUP

ONE TO ONE COACHING PROGRAMME
I am offering a specialised Online 1:1 Nutrition and Wellness Coaching Service for clients who want a bespoke personalised service. I can coach you online & provide you with everything you need.

Is ONLINE COACHING for you? If so, bookings are being taken now.

CLICK HERE ONE TO ONE COACHING PROGRAMME

This is one of my popular recipe books. Price is £10 plus £2.00 postage and packing if you require posting or collect from class. I have posted one page of the content of recipes but there are two pages so as you can see the curry book is packed full of recipes.

CLICK HERE FOR KICK START FAT LOSS RECIPE BOOKS

Follow: