Good morning
How are you? I hope you had a good weekend.
Val's funeral will take place on Tuesday 1 May at 1.45 pm the Rowan Chapel, Stockport Crematorium and afterwards
at Davenport Golf Club. Val's request is wear something bright. If you would like to make a donation in memory of Val I am doing a collection and Val's daughters have set up a fund raising page and are supporting cancer research and Christie and the money raised will be split between the two.Today there will be an envelope in classes if anyone would like to make a donation and there is a card to sign .
Below
are my updates regarding what's happening at Keep Fit with Paula/Kick Start Stockport.
TASTER SESSION - Forrest Inspired Yoga - another taster session tonight so for those booked on we look forward to seeing you. The session is £4.00. If you are coming along please bring a
mat.
We are running a new Forrest Inspired Yoga class starting Monday 14 May, 8 pm, Torkington Centre,1 hour session, £7.
Tuesday - Forrest Inspired Yoga - Tuesday 1 May at the later time of 6.30 pm, 1 hour session, £7. The venue is Rising Sun Pub, (upstairs) 2 Buxton Rd, Hazel Grove, SK7 6AD.
Mums and Tots Fitness Pilates 4 week
programme. The next course will be Monday 11/6 - 2/7/18 11.30 am -12.30 pm, Torkington Centre, Hazel Grove, SK7 4PY. The price of the programme is £26 and is payable in advance.
Health & Fitness Weekend 2018 - 4 spaces available.
12 - 14 October. Queen's Hotel, Llandudno. £50 deposit. Price double room £210 or single room
£214. Click on link below.
Lunch - our next lunch date will be Huffy's Thursday 24 May 11.30 am.
Bank Holiday - No class Monday 7 May.
Holidays -
I am away Monday 28 May for one week. Yoga and Dance Fitness will be running. Lisa will be away Wednesday 20th June.
BRAND NEW Buggybeat - I am doing a certification to become a Buggybeat Instructor. This is for anyone who has a baby or toddler or looks after one ie mum, dad, childminder, grandma, grandad etc. Bugbybeat is an outdoor cross training class for parents and baby/toddler. We will meet in a
local park to do our workout. This is great for those who want to exercise but struggle to sort out childcare. If you are interested email me and I can add your name to the list and keep you updated.
One to one Kick Start coaching programme. I offer a specialised Online 1:1 Nutrition and Wellness
Coaching Service for clients who want a bespoke personalised service. I coach you online & provide you with everything you need. This is done over the phone or WhatsApp.
If you are attending class this week and you bring a friend you can have your class free of charge or if you haven't attended any of our classes before you can have a free trial.
Have a good week Paula x
