Good morning

My first Mums & Tots Fitness Pilates 4 week programme has just finished and I have loved every minute of it. It has been wonderful to teach adults who look after babies/toddlers and whom have said to me that they love the fact that they can bring them to the session and do a workout whilst the youngsters play or join in. I have posted some photos below of the mums and tots participating in the sessions.

My next programme starts Monday 14 June and is a four week course for mum's, grandmas, childminders, dads or anyone who would like to attend with their baby or toddler upto 3.5 years. 

All information is below and if you have any questions please email me at info@keepfitwithpaula.co.uk

Love Paula x

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.