Hi everyone,
I hope you have had a good week and if you have been off with the kids you have had a good time. The weather has certainly made a difference. I have been working but managed to get to the park with Aaron and his classmates yesterday.
Thank you for attending the classes this week they have been a little quieter than normal but good fun.
Just some updates below:-
Aileen will be running a beginners 6 week Yoga class starting on the 11 March more details to follow next week.
We are also very excited that Aileen and I will be running a Healthy Body Healthy Mind event on Sunday 24 March, 4.00 - 6.30 pm at Norbury Church. We are meeting today to finalise details.
My BRAND NEW Low Impact Gentle Exercise class starts Wednesday 27th February, Rising Sun, 1.45 - 2.45 pm.
MY next Kick Start Elevate online/at home 14 or 28 day programme starts 11 March and bookings are now open. You will find below the programme below and my 4 week Elevate Club starts Thursday 7 March. If you have been thinking of following the programme but still not sure. I am offering a telephone consultation to anyone who is interested.
More recipes using 5 ingredients so very easy to make.
Have a good weekend.