FOODIE FRIDAY - RECIPE/TIP OF THE DAY

FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Why Eat Asparagus

Published: Fri, 05/03/19

Good morning

I hope you have had a good week and are you ready for another bank holiday weekend? Unfortunately we are not going to have the same weather as we did at Easter but I am sure you will enjoy yourself.

My next Health and Wellness Programme - Kick Start Sprinter starts Monday.

Holidays - May - Aileen is away 13, 14, 20 and 21 May and Lisa is not teaching on the 8th.

Todays tip - why eat asparagus. At Kick Start I encourage my clients to eat as much green veg as possible to help with fat loss.

Have a good weekend.

Paula xx

FREE PRIVATE FACEBOOK GROUP
Kick Start Stockport Health & Wellness

I have opened on Facebook a free new group. I will be posting recipes, tips, videos, workouts as well as support, motivation and accountability if you would like to join. I would love as many of you to become involved and share ideas.

CLICK HERE FREE FACEBOOK GROUP

SWEET TREAT & SAVOURY SURPRISES
30 easy to follow KSFL friendly treats for a healthy lifestyle.

If you love a sweet treat or savoury snack from time to time but instead of reaching for the packaged cakes why not make your own healthy treats which are made from wholesome ingredients.
All of the ingredients can be found in supermarkets, health food shops or online, plus you can always experiment and add in your own variations and ingredients.
Below are some recipes the book contains:-
Sweet Treats – 18 recipes
Apple & Cinnamon Cookies
Healthy Nutella
Bootcamp Brownies
Naked Bars
Flapjack Buns
Savoury Snacks – 12 recipes
Potato, Leek & Cheese Patties
Clean Samosas
Salmon & Dill Pate
Price normally £6.00 but during April £5.00 plus £2.00 P & P or purchase from class

CLICK HERE FOR KICK START FAT LOSS RECIPE BOOKS