WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 29/6/2020

Published: Mon, 06/29/20

Good afternoon,

How are you all? I hope you are well and had a good weekend. I enjoyed yesterday in Buxton and it is the first place I have visited by car since the lockdown and was nice to have a little normality. What was even better was the toilets in the park were open LOL. I even enjoyed a cappuccino and this was my first one in 14 weeks. I am so excited I have finally got a hair appointment on Sunday. I was more excited about this than the pubs opening.

We are now on week 15 of online classes. If you haven't had a free session and would like one please let me know. If you would like to join you can pay weekly or monthly or pay as you go for a Pilates class. You do not have to attend the sessions live as they are recorded and you can do them as and when is convenient for you. If you are not on Facebook I can send you a link to do the classes in your own time.
Price £10.00 per week, £35 for 4 weeks or £7 pay as you go Pilates.

Depending on when classes return I have 2 weeks booked off during the summer holidays and although I am now not going abroad I will still be taking the time off as I have not had a break yet not even the bank holidays as I have taught my classes online.

I am also looking to teach fitness classes in my garden. If you are interested let me know. I have 5 spaces and putting together a timetable. Thanks to those who have responded. This is weather pending and if it rains it will not go ahead.

As well as classes this week I have a Spiky Ball Sculpt & Stretch Workshop. I love using the balls in my Pilates classes. I am attending an event for Women's Wellness as well as ongoing training for my Forever Living business.

Have a good week, stay safe and take care.😀

Paula xx

I am an Independent Forever Business Owner. We focus on health and wellness products, based on the purest aloe vera. Our product range includes nutritional supplements, weight management, drinks and gels, bee products, personal care and skincare.

Please let me know if you would like a brochure.

I have also created a Facebook group for people to join and the link is below.

FOREVER WITH PAULA