Good morning,
How are you all? I hope you are well and had a good weekend. I went for a lovely walk on Saturday to Marple, down Middlewood Way to High Lane and home. I am really enjoying these local walks. Sunday was lovely celebrating Father's Day with my dad, his partner and the boys. We had a BBQ at my house and it was lovely to spend some time with him as this was the first time we had got together since lockdown.
Wow going into week 14 of teaching classes. I have no news from the venues I hire so remaining online. If you haven't had a free session and would like one please let me know. If you would like to join you can pay weekly or monthly or pay as you go for a Pilates class. You do not have to attend the sessions live as they are recorded and you can do them as and when is convenient for you. If you are not on Facebook I can
send you a link to do the classes in your own time.
Price £10.00 per week, £35 for 4 weeks or £7 pay as you go Pilates.
I have another busy week training. I am attending a live event tomorrow re skincare and this is open to anyone who would like to listen. It is hosted by Angela who has 30 years experience in the beauty industry and Forever are creating a skincare studio which is coming soon so exciting times ahead. I also have an event on Wednesday which is HIIT interval training and looking forward to this for more ideas for my BLT and Total Body
Workout classes. The Brainfit training went well last Friday and it was lovely to attend relaxing training rather than full on. We covered mindfulness, breathing, deep stretches and meditation. I felt totally chilled and relaxed at the end of it.
Have a good week, stay safe and take care.😀
