Good morning,

HAPPY NEW YEAR to you all. Let's hope we have a better and brighter year.

All classes are online until further notice. If you have not tried my online classes why not try one for free. The benefits are you don't have to travel, particularly when it is cold and dark. You can do the class live or at your own leisure by catching up on the recording and you could even work out in your PJ's if you wanted to. Who would know. LOL.
Take care Paula xx