Good afternoon,

Welcome to another week. How are you? Have you had a good weekend?  Are you enjoying meeting up with people outside? How are you feeling about it?
 

Pub beer gardens, non-essential shops, barbers and gyms will reopen today to the public as lockdown restrictions ease.  What will you be in the queue for? Will it be hair, nails, a pint?????  Other parts of the leisure industry can also resume today but unfortunately we can't. 
 

On Friday I did my first aid training outside. It was cold and we had a small amount of rain but it went well and now I can teach outdoor classes so watch this space.

I am still thinking about putting together a walking group and seeing how it works around my current timetable. 

If you would like to purchase some of my home workouts to do from the comfort of your own home. You can choose individual bundles to do or buy a few to mix and match. Once purchased you will be sent the private links to my fitness videos so that you can do them as many times as you like.  Each bundle is £9.99 for 4 workouts or my 3 for 2 offer....purchase any 2 bundles and receive a third free of charge.   You can choose from Pilates Intervals, Pilates, BLT, Total Body Workout, Total Body Challenge, HIIT and BLT/Body Blitz. 

Take care Paula xx